Short paragraph about sport contains all the important and useful information about sport and its importance to the individual and society . Here we will offer you a short paragraph about sport that contains all the information you are looking for.
Short paragraph about sport
Sports is a very important thing in human life, it maintains the physical and psychological health ,and here you will find a Short paragraph about sport contains everything you need to know about sports .Here you will find more than one paragraph to choose what suits your ideas.
The first paragraph
Sports are defined as physical or mental exertion by individuals and are committed to maintaining physical or mental fitness. There are many types of exercise that can be practiced as a healthy habit, such as walking, riding, Swimming, or athletics, and these sports have many benefits on the human body and mind.Sport make the body ideal, consistent, and healthy, as it strengthens it, and fights obesity. Prevention of many diseases, including: Obesity, which is a cause of other diseases, such as: Diabetic cartilage disease, diabetes and high blood pressure.
The second paragraph
Sports Open appetite, increase weight for those who suffer from thinness. Eliminating the damage of meals, especially fast food and saturated fat, they make the body get rid of excess fat and it helps to consume excess calories than normal. Prevention of chronic diseases such as arterial diseases, heart disease, strokes, cancer and diabetes.Strengthen the muscles of the body, improve the appearance of the body, increasing its beauty, and attractiveness. Stimulate blood circulation in the human body, increase its activity, and improve its metabolism.
The third paragraph
The benefits of sport for the mind that it stimulate the mind, and enhance the intelligence of the individual of all kinds, especially psychomotor intelligence, social intelligence. Increase memory strength and activity, because it positively affects brain activity. Enhance the strength of the individual’s observation, improve his speed of intimacy, give him the ability to concentrate, and reduce his mental distraction. Increase students’ academic achievement and reduce their boredom from routine curriculum. Increase the mental and social development of the person, and strengthen the relationship with the surrounding environment. Increase staff productivity, their ability to continue working, and help them break the routine that leads to boredom.
The fourth paragraph
Other benefits of sport that it improves the human psyche, enhance the positive side, and help him get rid of the negative aspects that affect his daily activity, it should be noted that exercise stimulates the body to produce hormones that give a sense of happiness, excitement, pleasure and comfort. Strengthen the character of the human being, increase self-confidence, enhance the meanings of affection and familiarity between people, and strengthen social relations among them, especially sports practiced in groups, such as basketball and football. Ignite the spirit of competition among the players, each team seeks to win and win the title, leading to raise morale, and strengthen the will, and sharpen the motivation to reach the goals.
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