Essay on laughter is the best medicine,Laughter is useful in treating high blood pressure, and it also helps in raising the body’s immunity. Laughter helps us get rid of stress and depression, and therefore it is important for the human body and mind, in addition to the effect of laughter in improving the mood.
Essay on laughter is the best medicine
several examples such as a short essay on the importance of laughter to improve our psychological state, a paragraph on the use of laughter in modern psychiatry and information about the importance of laughter in our lives in general, and what are the benefits of laughter for the individual and society.
As laughter is an expression of happiness and acceptance of others. And you should know that a smile is the first step on the road to friendship.
Essay on laughter is the best medicine, Topics suitable for students of the fifth and sixth primary grades, and the first, second, third, middle and secondary grades, in which we explain our need today to bring happiness to our souls, and the souls of those we live with.
Laughter is an involuntary action that occurs when a person feels happy. This automatic action appears on the facial muscles, as the mouth widens and the eyes narrow. But the intensity of laughter differs from one person to another, as there are those who love to laugh excessively and laugh for the slightest reason, sometimes tears come to their eyes during intense laughter.
There are other people who find it very difficult to laugh because of some of the difficulties they face in their lives. In the essay on laughter is the best medicine, we will explain the benefits of laughter for both the individual and society, as laughter has many benefits, including health and social benefits.
Laughter is the best way to socialize, spread community peace, and is a key factor in improving a person’s health and preventing disease. Below we will review the most important benefits of laughter.
Laughter is a cure for mental illness
Laughter helps you reduce stress, depression, and anxiety. You should resort to laughter and smile when you need to relieve stress, so you can watch a comedy TV show, or watch some funny cartoon movies.
Laughter relaxes muscles, stimulates blood circulation, and makes you breathe in oxygen-rich air. Laughter increases the release of endorphins (natural painkillers) that the brain releases into the body.
All of this works to reduce stress, anxiety and depression.
Laughter is a cure for some difficult diseases
In Essay on laughter is the best medicine , Laughter has many health benefits, as it helps in improving health in general, as laughter improves a person’s mood, and this increases his autoimmunity, so he can resist diseases and overcome them.
But laughter has a good effect on improving blood circulation and strengthening the heart muscle, and this is very important for getting rid of various heart diseases, as most heart diseases are the result of anxiety and stress.
Just as laughter is a treatment for imcosmetic treatment.proving facial skin and its freshness, it is also a
laughing benefits
There is no doubt that laughter benefits the body and mind, as it achieves psychological peace, gives us a sense of joy and brings us happiness.
Laughter is one of the best medicines in treating mental illnesses, and it is also a treatment that reduces high blood pressure and heart disease. Laughter strengthens the immune system and thus fights diseases, In Essay on laughter is the best medicine We will mention the benefits of laughter.
Among the benefits of laughter are:
Laughter is a way to get rid of sorrows: When my grandfather passed away, I fell into a severe depression.
I loved him because he lived with us in the same house, I used to see him every day and play with him, so I was very sad, and the doctor advised me to remember all the beautiful situations I lived with my grandfather, and to smile.
He advised my family to mention funny situations to me so that I could overcome sadness and depression.
Laughter improves a person’s mood: We should watch a funny clip from a play or a comedy movie before bed, and we can also sit with people who have a sense of humor, so that we can improve our mood and get away from the worries of life. Most of the time when I am bored I watch YouTube clips about funny situations, it reduces the feeling of boredom.
Laughter strengthens immunity: we can write in an essay on laughter is the best medicine about the importance of the immune system, and that when we get used to laughing, we notice a big difference in our way of life and in our health, as health improves when the mood improves. Because the improvement in mood raises immunity and makes the body resist disease.
Reducing stress: Laughter has a magical effect in relieving stress, because it reduces the secretion of stress hormones (cortisol, adrenaline, dopamine, growth hormone), while laughter increases the hormones that help improve mood, which are called endorphins.
Laughter is a muscle exercise: Laughter is an easy way to exercise muscles, especially the facial muscles, diaphragm, abdomen, and shoulder muscles, and that makes us look younger.
Laughter relieves pain: Scientific research has proven that laughter relieves pain, because laughter helps release endorphins, which is a pain reliever. We can write in an essay on laughter is the best medicine about the importance of laughter to relieve the pain of patients with incurable diseases, for which doctors do not find a cure such as cancerous diseases.
Laughter is a way to relax and meditate: when a person is anxious or tense, he will not be able to rest, or contemplate the beauty of nature around him, for example. While if a person’s mood is good, it is easy to contemplate the beautiful things around him, and enjoy relaxation.
Maintaining heart health: Laughter promotes heart health because it helps in relaxing muscles, and thus helps in blood flow to all body systems, including the heart muscle. Laughter also helps regulate breathing. It is known that most heart diseases are associated with stress, anxiety, sadness, etc. Therefore, laughter is considered one of the important reasons for maintaining a healthy heart.
Changing your view of things: There is no doubt that a person’s decisions are affected according to his psychological state, and therefore difficult and fateful decisions must be taken in a state of psychological reassurance, and laughter is one of the reasons for calm and psychological reassurance. In Essay on laughter is the best medicine, We will talk about Renewal and revitalization of thought:
Renewal and revitalization of thought: When a person feels that things have become out of control and that his thinking has become turbulent, he must stop thinking for a short time, by invoking a funny situation, humor, or something else. Then he will feel energetic and his thinking organized again.
Laughter expresses your personality: There is no doubt that laughter reveals your true personality. There are abnormal people who do not respond to humor, but rather make fun of others because of laughter. While normal people simply laugh when there is a funny situation.
Laughter is a way to get to know each other: There is no doubt that a frowning person repels people from him, and they do not like his friendship, while a cheerful person encourages you to get to know him, and it is easy to form a friendship with him.
In the essay on laughter is the best medicine, we can talk about the social benefits of laughter.
Spreading positive energy: Did you know that laughter is the best way to spread positive energy, as it contributes to improving the mood of the people around you, relieves stress and increases the interaction of others with you.
Fighting aging and delaying the appearance of wrinkles: There is no doubt that one of the benefits of laughter is improving mood, improving general health, in addition to exercising facial muscles, all of which help in fighting aging and delaying the appearance of wrinkles.
Unnatural laughter
Laughter is a natural behavior that expresses a person’s happiness, but sometimes a person resorts to hysterical laughter in cases of extreme sadness, or taking some drugs, as well as when inhaling laughing gas and so on.
In these cases, the person must be treated by a specialist doctor. Because that laugh reflects a person’s illness or psychological disorder. Thus, laughter is a sign that warns us that a person has some mental illness, or that laughter is evidence that a person has used certain types of drugs.
Essay on laughter is the best medicine 150 words
For me, laughter is the best medicine. My grandfather taught me that I should laugh whenever I can laugh.
My grandfather was a person who loved to play with children and laugh.
When one of our relatives asked him why he liked to laugh, he said to him: I want to live my life without illness.
And he said to him: Do you know that laughter extends your life and protects you from diseases?
But the man looked at him in astonishment and said to him, How?
My grandfather said, Do you see me in front of you?
The man said yes, I see you.
My grandfather said to him, does my face show any wrinkles or any diseases appear on my body?
The man said, I think you are still a young man in your forties and your health is fine.
My grandfather said I’m in the eighties now.
And he said to him, do not be surprised, laughter makes you appear younger and protects your heart and mind from diseases of old age.
And when I heard this conversation between my grandfather and this man, I learned to laugh as a remedy to maintain my mental and physical health.
Essay on laughter is the best medicine 200 words
Laughter is an act that a person does to express happiness, so when we see a person laughing, we know that he is in a good mood. Humans used to think that people laugh when they are happy and it ends there.
But with time and the development of medicine and various sciences, scientists discovered that laughter has many benefits.
One of the most important of these benefits is what goes back to the human heart, as the great importance of laughter for the heart has been discovered.
When a person is sad or put under great pressure, the heart is exposed to great pressure that may lead to severe damage to it.
There is nothing that can relieve this pressure except the hormones that excreted by the body when a person laughs. These hormones strengthen immunity and protect the body from many diseases.
That is why doctors advise laughing for a number of patients who suffer from heart problems.
With time, doctors find a noticeable improvement in the condition of these patients.
Where the heart improves and their psychological condition, which was bad before due to illness and pain, improves.
Laughter Essay
Laughter is very important, but people do not know this great importance. For the heart muscle, laughter may protect it from a large number of diseases.
When a person is stressed, this tension affects the heart greatly. And the thing that relieves stress is laughter, as it changes a person’s state from stress to calm.
We find that heart patients resort to laughter regularly in order to relieve symptoms. And we find the doctor telling them not to be subjected to sadness or psychological pressure.
Laughter has a great benefit for the respiratory system, as it activates the lung and moves it, making it in the best condition.
Laughter massages the chest and abdomen area, allowing the organs to breathe and take in an adequate amount of oxygen.
And we will not forget the muscles of the face and neck, and these muscles acquire a beautiful shape and tight skin, which shows the person at an age many years younger than his age.
That is why laughter is used to reduce the effects of wrinkles and give the face radiance and luster.
Laughter is a best medicine essay
Laughter is used as a medicine for many diseases because it has great efficacy against diseases. Scientists say that laughter is like exercising, as they activate a large number of body systems. These include the heart and respiratory system. And we will not forget the abdomen, including its important organs.
Laughter also helps to move and exercise the back muscles that suffer from stiffness and roughness, which helps relieve the pain caused by the inflammation in them.
There is a great benefit of laughter as it strengthens the immune system. Immunity is one of the most important lines of defense for the body, as it works to protect it from serious diseases that may eliminate it.
There are several things that we may use to strengthen the immune system, including laughing continuously and staying away from sadness that destroys immunity.
Therefore, doctors tend to advise patients to laugh, especially those who take chemotherapy, so that their immunity is strengthened and the body can fight cancer.
Essay laughter is the best medicine
When the body is attacked by a number of diseases such as viruses or tumors, the body’s immunity must be raised so that it can overcome these dangerous diseases.
What happens when a person laughs is that the body produces antibodies that fight disease and help the drug to be more effective.
That is why doctors have turned these days to treatment by laughter, as it has become an essential in oncology hospitals and in the treatment of psychiatric diseases.
One should laugh at least once a day. This laughter will help him reduce stress and make him optimistic and treat those around him in a better way.
If a person suffers from lung diseases, laughing will massage the lungs and expand the airways, which improves their vital functions.
Instead of going to plastic surgery doctors to prepare cosmetics to combat aging factors, it is better to use laughter as a daily routine to help us tighten the face and maintain its freshness.
Benefits of Laughter Essay
There are many benefits to laughing, including being a fun person, and people like you and love to talk to you.
Laughter increases your confidence and makes you interact with those around you in a smooth way.
When you want to think about something, your mind must be clear, so that you can think smoothly and reach a sound decision.
For the mind, laughter increases mental abilities because it relieves stress, and for memory, it is activated by laughter, so you feel that you remember everything and do not forget easily.
Some psychiatrists and neurologists treat patients by forming groups to be treated with laughter. And the means used in this type of treatment is that some people make jokes or watch funny contents.
During this treatment, some patients may react and others may refuse this type of treatment. But over time, when patients witness the interaction of others, they join in because laughter is a contagious thing that spreads easily.
Essay about laughter is the best medicine
In children’s hospitals, they are helped to overcome disease and raise their immunity by trying to make them laugh.
There are several ways to make patients laugh, including displaying funny content. Sometimes some clowns are used to make children laugh. This type of group therapy involves gathering the children around the clown and giving a group presentation. It may be an individual show targeting one child and this is when the child is in a condition that does not allow him to leave.
Indeed, these methods give excellent results, as doctors have discovered that the psychological state affects human health. When the patient is happy and his psychological condition is good, he improves in a noticeable way.
When the patient becomes depressed and sad, his health deteriorates dramatically, and we find that the medicines are ineffective. This is due to the patient’s low immunity due to sadness, which makes the disease stronger than him and he can easily control it.
Short essay laughter is the best medicine essay
Sometimes natural treatment is better than chemotherapy. Especially when chemotherapy fails because of the patient’s poor psychological condition. In order for the patient to improve, he must raise his immunity so that the body responds to the drugs. There are some medications that reduce immunity, such as cortisone and chemotherapy, which are given to patients with cancer. Therefore, these patients must be recreated and entertained so that they can recover easily and smoothly.
If the patient suffers from sadness and a bad psychological state, his health condition is significantly delayed, and this is what doctors noticed when they conducted experiments on a large number of patients suffering from the same disease.
But each patient was exposed to a different social life than the other patients. Some of them were exposed to sadness and some were exposed to joy.
Here, doctors discovered that patients who live in an environment that helps them avoid stress and provides them with joy and laughter, are the ones who respond to treatment, unlike those who are exposed to sadness and pressure.
Conclusion
At the end of the essay on laughter is the best medicine, many models were presented, such as a short essay on the importance of laughter in our lives, the health benefits of laughter, its benefits in improving mood, raising immunity, strengthening the heart muscle, delaying aging and delaying the appearance of wrinkles.
Laughter is also a good way to spread community peace and create familiarity and bonding between people. The benefits of laughter are not only accustomed to the individual, but it also has social benefits, as laughter spreads positive energy. When someone starts laughing, you will find that all those present are laughing as well, and the place is full of joy and happiness. At the end of this topic, I hope you have benefited, and I am pleased with your comment.
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